self-confidence | Prolific Life LLC

Welcome to the Prolific Life Wellness & Consulting blog!

We will discuss therapy topics and wellness content. It is our desire to aid our clients to build mindfulness, emotional health, and a fulfilled lives.

Charmaine Perry

Mar 1, 20233 min read

Mental Health

Trauma Response and Trauma Healing

This blogposts discusses how to heal from trauma and traumatic events.

Charmaine Perry

Dec 22, 20222 min read

Mental Health

Boundaries

This blogpost discusses boundaries, the types of boundaries people can set in their lives, and how to set them.

Charmaine Perry

Dec 7, 20223 min read

Mental Health

Emotional Intelligence

This blogposts discusses the value of Emotional intelligence. It also provides examples of emotional intelligence skills to learn.

Charmaine Perry

Nov 30, 20222 min read

Mental Health

Healthy Relationships

This blogpost identifies characteristics of healthy and unhealthy relationships. The post identifies red flags to look for.

Charmaine Perry

Nov 15, 20223 min read

Therapy

Empowering Women Amid Women’s Issues

This blogposts discusses how helping professionals can empower women facing women's issues, particularly through counseling.

Charmaine Perry

Nov 7, 20223 min read

Therapy

Healthy Communication Skills

This blogposts discusses the benefits of healthy communication skills. The post identifies 11 skills for healthy communication.

Charmaine Perry

Nov 2, 20223 min read

Therapy

Emotions As Signals

This blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.

Charmaine Perry

Aug 4, 20201 min read

Limiting Beliefs

Is Fear Holding You Back?

This post discusses how we allow fear to keep us stuck. This post discusses how we avoid going after the things we want because we give into

Charmaine Perry

Jun 4, 20201 min read

Abundance

What is Self-Fulfilling Prophecy?

This post discusses the concept of a self-fulfilling prophecy. This post looks at how these thought patterns and beliefs can keep us stuck.

Prolific Life
Wellness & Consulting, LLC

PH: 908-636-3659 | F: 908-634-6626

We will discuss therapy topics and wellness content. It is our desire to aid our clients to build mindfulness, emotional health, and a fulfilled lives.

Prolific Life Wellness and Consulting, LLC

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