#makinghealthychoices | Prolific Life LLC

Welcome to the Prolific Life Wellness & Consulting blog!

Sep 23, 20234 min read

What Are Unhealthy Coping Skills?

Read this blogpost to learn about unhealthy coping skills and their maladaptive effects on our lives.

May 30, 20234 min read

Suicide –Four Things to Know

This blog post talks about core aspects of suicide. This post talks about signs to look for within loved ones as well as how to help them.

Apr 18, 20233 min read

Self-Harm

This post discusses the increasing trend of self-harming behaviors. The post talks about the positives and consequences of self-harm.

Dec 22, 20222 min read

Boundaries

This blogpost discusses boundaries, the types of boundaries people can set in their lives, and how to set them.

Dec 7, 20223 min read

Emotional Intelligence

This blogposts discusses the value of Emotional intelligence. It also provides examples of emotional intelligence skills to learn.

Nov 30, 20222 min read

Healthy Relationships

This blogpost identifies characteristics of healthy and unhealthy relationships. The post identifies red flags to look for.

Nov 21, 20223 min read

Healthy Choices

This blogpost discusses what healthy choices are and how they can help to improve your quality of life.

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Wellness & Consulting, LLC