Charmaine PerryDec 7, 20223 min readMental HealthEmotional IntelligenceThis blogposts discusses the value of Emotional intelligence. It also provides examples of emotional intelligence skills to learn.
Charmaine PerryNov 30, 20222 min readMental HealthHealthy RelationshipsThis blogpost identifies characteristics of healthy and unhealthy relationships. The post identifies red flags to look for.
Charmaine PerryNov 21, 20223 min readMental HealthHealthy ChoicesThis blogpost discusses what healthy choices are and how they can help to improve your quality of life.
Charmaine PerryNov 7, 20223 min readTherapyHealthy Communication SkillsThis blogposts discusses the benefits of healthy communication skills. The post identifies 11 skills for healthy communication.
Charmaine PerryNov 2, 20223 min readTherapyEmotions As SignalsThis blogpost discusses how to use emotions as signals to improve self-esteem, relationships, personal healing, and wholeness.
Charmaine PerryOct 19, 20224 min readMental HealthSix Ways to Manage StressThis blog post discusses six ways to manage stress. The post reviews healthy ways to cope with stressors.
Charmaine PerryJun 4, 20202 min readAbundanceWhat are limiting beliefs?This post discusses the concept of limiting beliefs. It reviews how we allow limiting beliefs to keep us from building the lives we truly de
Charmaine PerryJun 4, 20201 min readAbundanceWhat is Self-Fulfilling Prophecy?This post discusses the concept of a self-fulfilling prophecy. This post looks at how these thought patterns and beliefs can keep us stuck.